\nNakupov\u00e1n\u00ed potravin se dnes m\u016f\u017ee zd\u00e1t jako v\u011bda. Na jedn\u00e9 stran\u011b m\u00e1me reg\u00e1ly pln\u00e9 produkt\u016f, na kter\u00fdch se v\u00fdrobci p\u0159edh\u00e1n\u011bj\u00ed v tom, kdo nap\u00ed\u0161e \u201ezdrav\u011bj\u0161\u00ed\u201c, \u201ep\u0159\u00edrodn\u00ed\u201c nebo \u201en\u00edzkotu\u010dn\u00e9\u201c. Na druh\u00e9 stran\u011b jsou tu r\u016fzn\u00e9 tabulky, grafy a doporu\u010den\u00ed odborn\u00edk\u016f, kter\u00e9 \u010dasto p\u016fsob\u00ed zmaten\u011b a proti\u0159e\u010d\u00ed si. Jak se v tom vyznat a ud\u011blat skute\u010dn\u011b informovan\u00e9 rozhodnut\u00ed pro sv\u00e9 zdrav\u00ed? Je v\u016fbec mo\u017en\u00e9 si p\u0159i b\u011b\u017en\u00e9m n\u00e1kupu vybrat potraviny, kter\u00e9 podpo\u0159\u00ed n\u00e1\u0161 organismus, m\u00edsto aby mu \u0161kodily?\n<\/p>\n
\nProbl\u00e9m nen\u00ed v nedostatku informac\u00ed, ale sp\u00ed\u0161e v jejich p\u0159em\u00ed\u0159e a \u010dasto nejednozna\u010dn\u00e9 interpretaci. Mnoho lid\u00ed s\u00e1hne po produktu jen proto, \u017ee na obalu z\u00e1\u0159\u00ed zelen\u00e1 n\u00e1lepka \u201ebio\u201c nebo \u201elight\u201c, ani\u017e by si p\u0159e\u010detli slo\u017een\u00ed. \u010casto se pak setk\u00e1v\u00e1m s t\u00edm, \u017ee lid\u00e9 jsou frustrovan\u00ed. Cht\u011bj\u00ed j\u00edst l\u00e9pe, ale zd\u00e1 se jim to p\u0159\u00edli\u0161 slo\u017eit\u00e9. V\u011bdom\u00ed, \u017ee za ka\u017ed\u00fdm rozhodnut\u00edm v obchod\u011b stoj\u00ed pen\u00edze a p\u0159edev\u0161\u00edm na\u0161e zdrav\u00ed, n\u00e1s nut\u00ed hledat jednodu\u0161\u0161\u00ed a spolehliv\u011bj\u0161\u00ed cestu.\n<\/p>\n
\nJedn\u00edm z nejv\u011bt\u0161\u00edch pomocn\u00edk\u016f v orientaci na potravin\u00e1\u0159sk\u00e9m trhu je srozumiteln\u00e9 a konzistentn\u00ed zna\u010den\u00ed. Pokud v\u00fdrobci uv\u00e1d\u011bj\u00ed nutri\u010dn\u00ed hodnoty, je to dobr\u00fd za\u010d\u00e1tek. Co ale v p\u0159\u00edpad\u011b, \u017ee m\u00e1me na v\u00fdb\u011br mezi dv\u011bma podobn\u00fdmi jogurty, z nich\u017e jeden m\u00e1 m\u00e9n\u011b cukru, ale v\u00edce tuku, a druh\u00fd naopak? Kter\u00fd je \u201ezdrav\u011bj\u0161\u00ed\u201c? Tady nar\u00e1\u017e\u00edme na limity tradi\u010dn\u00edho zna\u010den\u00ed, kter\u00e9 vy\u017eaduje aktivn\u00ed studium informac\u00ed na ka\u017ed\u00e9m obalu. P\u0159itom na\u0161e n\u00e1kupn\u00ed rozhodnut\u00ed \u010dasto d\u011bl\u00e1me ve sp\u011bchu. Pot\u0159ebujeme n\u011bco, co n\u00e1m \u0159ekne podstatn\u00e9 hned na prvn\u00ed pohled.\n<\/p>\n
\nPr\u00e1v\u011b proto vzniklo dobrovoln\u00e9 nutri\u010dn\u00ed zna\u010den\u00ed Nutri-Score. C\u00edlem je zjednodu\u0161it spot\u0159ebitel\u016fm v\u00fdb\u011br zdrav\u011bj\u0161\u00edch potravin a n\u00e1poj\u016f t\u00edm, \u017ee poskytuje rychl\u00fd p\u0159ehled o celkov\u00e9 nutri\u010dn\u00ed kvalit\u011b produktu. Nen\u00ed to syst\u00e9m, kter\u00fd by hodnotil jednotliv\u00e9 slo\u017eky izolovan\u011b, ale sp\u00ed\u0161e se sna\u017e\u00ed o komplexn\u00ed pohled. V\u00fdsledkem je p\u011btibodov\u00e1 barevn\u00e1 \u0161k\u00e1la od tmav\u011b zelen\u00e9 (nejlep\u0161\u00ed hodnocen\u00ed) po tmav\u011b oran\u017eovou (nejhor\u0161\u00ed hodnocen\u00ed). Podrobn\u011bj\u0161\u00ed informace o tom, jak syst\u00e9m funguje a jak\u00e1 krit\u00e9ria zohled\u0148uje, najdete na Nutri-Score ofici\u00e1ln\u00ed str\u00e1nka<\/a>. Syst\u00e9m bere v \u00favahu jak \u201epozitivn\u00ed\u201c slo\u017eky jako ovoce, zelenina, vl\u00e1knina nebo o\u0159echy, tak i ty, jejich\u017e nadm\u011brn\u00fd p\u0159\u00edjem bychom m\u011bli omezovat, jako jsou nasycen\u00e9 mastn\u00e9 kyseliny, cukry nebo s\u016fl.\n<\/p>\n \nTmav\u011b zelen\u00e1 A je vyhrazena pro potraviny s nejlep\u0161\u00ed nutri\u010dn\u00ed kvalitou, zat\u00edmco tmav\u011b oran\u017eov\u00e1 E zna\u010d\u00ed produkty, kter\u00e9 bychom m\u011bli konzumovat s m\u00edrou. B a C p\u0159edstavuj\u00ed st\u0159edn\u00ed p\u00e1smo. D\u016fle\u017eit\u00e9 je pochopit, \u017ee Nutri-Score nen\u00ed absolutn\u00ed soudce. Nem\u011bl by b\u00fdt jedin\u00fdm krit\u00e9riem pro v\u00fdb\u011br potravin, ale mocn\u00fdm n\u00e1strojem pro rychl\u00e9 srovn\u00e1n\u00ed. Pokud stoj\u00edte p\u0159ed dilematem mezi dv\u011bma v\u00fdrobky stejn\u00e9 kategorie, Nutri-Score v\u00e1m okam\u017eit\u011b uk\u00e1\u017ee, kter\u00fd z nich je z hlediska nutri\u010dn\u00edho slo\u017een\u00ed v\u00fdhodn\u011bj\u0161\u00ed.\n<\/p>\n \nNezapome\u0148te, \u017ee Nutri-Score se vztahuje na ur\u010ditou kategorii potravin. Srovn\u00e1vat m\u016f\u017eete tedy nap\u0159\u00edklad dva druhy cere\u00e1li\u00ed nebo dva druhy s\u00fdr\u016f. V\u017edy si na etiket\u011b hledejte barevn\u00fd ter\u010d\u00edk. Pokud jej nenajdete, znamen\u00e1 to, \u017ee v\u00fdrobce se k tomuto zna\u010den\u00ed zat\u00edm nerozhodl p\u0159istoupit. To samo o sob\u011b nemus\u00ed b\u00fdt \u0161patn\u011b, ale m\u00e9n\u011b v\u00e1m to usnadn\u00ed rozhodov\u00e1n\u00ed ve sp\u011bchu. Zkuste se v obchod\u011b zam\u011b\u0159it na tyto strategie:\n<\/p>\n \nI kdy\u017e Nutri-Score p\u0159in\u00e1\u0161\u00ed v\u00edtan\u00e9 zjednodu\u0161en\u00ed, nen\u00ed to v\u0161el\u00e9k. St\u00e1le je d\u016fle\u017eit\u00e9 v\u011bnovat pozornost celkov\u00e9mu j\u00eddeln\u00ed\u010dku, zp\u016fsobu p\u0159\u00edpravy j\u00eddel a individu\u00e1ln\u00edm pot\u0159eb\u00e1m. Zpracovan\u00e9 potraviny, i kdy\u017e maj\u00ed dobr\u00e9 hodnocen\u00ed Nutri-Score, by nem\u011bly tvo\u0159it z\u00e1klad na\u0161eho j\u00eddeln\u00ed\u010dku. \u010cerstv\u00e9 suroviny, zelenina, ovoce a celozrnn\u00e9 produkty by m\u011bly b\u00fdt v\u017edy na prvn\u00edm m\u00edst\u011b. Jak \u010dasto si vlastn\u011b kontrolujete slo\u017een\u00ed potravin, kter\u00e9 b\u011b\u017en\u011b kupujete? Mo\u017en\u00e1 je \u010das pod\u00edvat se na n\u011b znovu s nov\u00fdm n\u00e1strojem v ruce.\n<\/p>\n \nZaveden\u00ed Nutri-Score na trhu m\u00e1 potenci\u00e1l motivovat v\u00fdrobce k \u00faprav\u011b receptur tak, aby jejich produkty z\u00edskaly lep\u0161\u00ed hodnocen\u00ed. To m\u016f\u017ee v\u00e9st k postupn\u00e9mu zlep\u0161ov\u00e1n\u00ed slo\u017een\u00ed potravin dostupn\u00fdch pro spot\u0159ebitele. A\u010dkoli je syst\u00e9m zat\u00edm dobrovoln\u00fd, jeho roz\u0161\u00ed\u0159en\u00ed by mohlo p\u0159in\u00e9st v\u00fdznamn\u00fd posun k zdrav\u011bj\u0161\u00edmu stravov\u00e1n\u00ed cel\u00e9 populace. Jak\u00e9 jsou va\u0161e zku\u0161enosti s \u010ditelnost\u00ed informac\u00ed na potravin\u00e1ch? P\u0159iv\u00edtali byste \u0161ir\u0161\u00ed zaveden\u00ed podobn\u00fdch syst\u00e9m\u016f?<\/p>\n","protected":false},"excerpt":{"rendered":" Nakupov\u00e1n\u00ed potravin se dnes m\u016f\u017ee zd\u00e1t jako v\u011bda. Na jedn\u00e9 stran\u011b m\u00e1me reg\u00e1ly pln\u00e9 produkt\u016f, na kter\u00fdch se v\u00fdrobci p\u0159edh\u00e1n\u011bj\u00ed v tom, kdo nap\u00ed\u0161e \u201ezdrav\u011bj\u0161\u00ed\u201c, \u201ep\u0159\u00edrodn\u00ed\u201c nebo \u201en\u00edzkotu\u010dn\u00e9\u201c. Na druh\u00e9 stran\u011b jsou tu r\u016fzn\u00e9 tabulky, grafy a doporu\u010den\u00ed odborn\u00edk\u016f, kter\u00e9 \u010dasto p\u016fsob\u00ed zmaten\u011b a proti\u0159e\u010d\u00ed si. Jak se v tom vyznat a ud\u011blat skute\u010dn\u011b informovan\u00e9 […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3222","post","type-post","status-publish","format-standard","hentry","category-giochi"],"_links":{"self":[{"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/posts\/3222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/comments?post=3222"}],"version-history":[{"count":1,"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/posts\/3222\/revisions"}],"predecessor-version":[{"id":3223,"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/posts\/3222\/revisions\/3223"}],"wp:attachment":[{"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/media?parent=3222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/categories?post=3222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newyost.thebitsol.com\/index.php\/wp-json\/wp\/v2\/tags?post=3222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Jak se orientovat v barevn\u00fdch bodech<\/h2>\n
Praktick\u00e9 tipy pro n\u00e1kup s Nutri-Score<\/h2>\n
\n
Za hranicemi jedn\u00e9 etikety<\/h2>\n
Jak Nutri-Score ovliv\u0148uje trh<\/h2>\n